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Womens Lax Drills
DRILL: Don't Wake the Dragon
DRILL: Don't Wake the Dragon
Beginner, Advanced, IntermediateKara SanfordFebruary 20, 2024Team Bonding
DRILL: Human Knot
DRILL: Human Knot
Beginner, Advanced, IntermediateKara SanfordFebruary 20, 2024Team Bonding
DRILL: Catch and Shoot
DRILL: Catch and Shoot
BeginnerKara SanfordFebruary 20, 2024Shooting Focus
DRILL: Scoop and Shoot
DRILL: Scoop and Shoot
BeginnerKara SanfordFebruary 20, 2024Shooting Focus
DRILL: Ladder Drills with Ball
DRILL: Ladder Drills with Ball
BeginnerKara SanfordFebruary 20, 2024Cradling Focus
DRILL: Sharks and Minnows
DRILL: Sharks and Minnows
BeginnerKara SanfordFebruary 20, 2024Cradling Focus
DRILL: Obstacle Course
DRILL: Obstacle Course
BeginnerKara SanfordFebruary 20, 2024Cradling Focus
DRILL: Shuttle Lines
DRILL: Shuttle Lines
BeginnerKara SanfordFebruary 20, 2024Passing & Catching Focus
DRILL: Relay Races
DRILL: Relay Races
BeginnerKara SanfordFebruary 20, 2024Passing & Catching Focus
DRILL: 1 Handed Partner Passes
DRILL: 1 Handed Partner Passes
BeginnerKara SanfordFebruary 20, 2024Passing & Catching Focus
DRILL: Don't Crack the Egg
DRILL: Don't Crack the Egg
BeginnerKara SanfordFebruary 20, 2024Passing & Catching Focus
DRILL: 1v1 Groundballs
DRILL: 1v1 Groundballs
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
DRILL: Duck Duck Goose
DRILL: Duck Duck Goose
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
DRILL: Learning the Basics, Scooping
DRILL: Learning the Basics, Scooping
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
DRILL: Lacrosse Musical Chairs
DRILL: Lacrosse Musical Chairs
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
DRILL: Scoop Replay Race
DRILL: Scoop Replay Race
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
DRILL: Hungry, Hungry Hippos (Ground Ball)
DRILL: Hungry, Hungry Hippos (Ground Ball)
BeginnerKara SanfordFebruary 20, 2024Groundball Focus
COACHING TOOL: Field Lines
COACHING TOOL: Field Lines
BeginnerKara SanfordFebruary 20, 2024
Essential Skills: Shooting Technique
Essential Skills: Shooting Technique
Beginner, IntermediateKara SanfordFebruary 20, 2024Essential Skills
Essential Skills: Shooting 101
Essential Skills: Shooting 101
Beginner, IntermediateKara SanfordFebruary 20, 2024Essential Skills
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