for coaches

Grow Your Drill Book


for every coach

From beginner to advanced coaching tools...

Access our lacrosse drills, skill videos, practice plans, online community, coaching tools & resources, and video tutorials based on the needs of you and your team.

Take our coaching assessments now.


New Drill Every Monday.

2v2 Competitive GBs

Featured Drill

Turn a traditional groundball drill into a game-like situation for enhanced learning.

This drill is easily modified for any level of lacrosse. You can use the whole team or break this drill down into smaller pieces.



About Us


We're devoted to teaching and sharing drills to women's and girl's lacrosse coaches of all levels around the world.

Our team of contributors range from club to college coaches on both national and international levels. We provide new drills and coaching resources weekly for Premium members in categories like stick skills, double teams, footwork, goalie drills, team bonding drills, and many more!


Who is this website for?


Beginner coach

Our beginners are in their first few years of coaching.  We offer a comprehensive guide that walks you through our drills, tutorials, and coaching resources to enable simplification while getting the most out of each drill.  As a beginner coach, you will find ease and simplicity in understanding our information at WLD.


intermediate coach

All of our members who fall under this category are either college players turned lacrosse coach or have been coaching for over 5 years.  Our intermediate coaches are looking for new ideas and a fresh perspective.  Since we offer a comprehensive guide to adapt each drill to your specific needs, you can make our drills, practice plans, and coaching resources specific to the skill level of your staff and your team.

advanced coach

Our high-level, advanced coaches have so many options on WLD.  We write every drill, practice plan, and tutorial for our advanced coach.  Because of your high skill level, you can use our work and implement it in big ways on the practice field and in games.

the inbetween coach

We define the in-betweener as someone who is just looking for some inspiration, a few fun drills, or access to last minute practice plans.  You'll find a lot of great resources here to help you ignite your team and inspire your staff.


hey coach, take a peak inside!

We know you love stats.

WLD membership has helped me learn small details of coaching which took my team to the next level. Thank you so much!
— Michelle, New York