Lane Drill (by Tianna Wallpher)

 

😊 This is not the drill posting you get as a member, this is just a summary to show you what we offer.

A few things about this drill:

  • This drill was submitted and taught by coach Tianna Wallpher or Johns Hopkins

  • The video lesson teaches us how to coach the small skills of the ride.

  • This is a great drill for teaching good habits in the ride.

  • Perfect for indoor training as well.

This Drill Highlights:

  • Breaking down the movements of a double

    • Body positioning

    • Footwork

    • Angles

  • Pinching the ball handler to the sideline

  • Great for attackers to work on the ride

Format:

  • Download the PDF for your growing drillbook

  • Watch Tianna's demo video for nuances and golden nuggets to run this drill the best you can.

Here is a sample of Tianna's drill:



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Kara SanfordCC, DrillsComment