Lane Drill (by Tianna Wallpher)
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A few things about this drill:
This drill was submitted and taught by coach Tianna Wallpher or Johns Hopkins
The video lesson teaches us how to coach the small skills of the ride.
This is a great drill for teaching good habits in the ride.
Perfect for indoor training as well.
This Drill Highlights:
Breaking down the movements of a double
Body positioning
Footwork
Angles
Pinching the ball handler to the sideline
Great for attackers to work on the ride
Format:
Download the PDF for your growing drillbook
Watch Tianna's demo video for nuances and golden nuggets to run this drill the best you can.
Here is a sample of Tianna's drill:
members only
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