Continuous 3v2
Fast and quick 3v2s focusing on attackers cutting in the clear.
Description: A small space competitive 3v2 cut-back drill. A twist on a 3v2 drill that allows it to be continuous and makes the attackers cut back first before attacking their cage. It also adds in some hidden conditioning.
Set up two goals just inside each sideline and make a line of cones dividing the space in half.
There will be three attacking lines and two defensive lines behind each cage and a goalie in each with the balls.
Attackers will cut towards the goalie on the opposite end to receive the ball, all attackers must cross the 50 before they can turn and attack.
Defenders from the same side as the goalie with the ball will sprint to get over into the other side before the attackers turn and attack.
That plays out, then the other goalie clears for it to go to the other side.
Equipment: 2 goals, balls, and cones
Skills Emphasized: Stickwork, fast ball movement, offensive, and defensive communication
Coaching Points of Emphasis:
Speed and quickness to beat opposite side over the line
Getting attackers to quickly catch and turn and create good attacking angles after changing directions.
Defensively getting in and bodies adjusted to the attackers coming in at them and communication.
Diagram of Drill:
