Back to Basics with Kristyna Bertolone

✅ This live training has already taken place. Here's a sneak peak of what Kristyna taught:

Back to Basics:

A WorkBook & Training for Lacrosse Coaches

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Kristyna Bertolone is a mental performance coach who helps athletic teams across the country. A former college athlete and teacher she does a phenomenal job digging deep and getting teams to open up.

What Coaches Will Learn in This Training:

What is your why? Vision/Mission/Philosophy/Beliefs
Building a foundation You can't make a great building on a weak foundation. You must have a solid foundation if you're going to have a strong superstructure.
Motto or Mantra Give you and your athletes a common language to share and something to solidify your focus.
Control your controllables Control "what" you can, and let go of the rest.
Staying organized The season is long, draining, and often overwhelming...let's fix that!
Mistake rituals Redefine what "failure" and "success" look like/sound like/feels like for you AND your athletes.