PRACTICE PLANNING TIPS

  • Is it freezing? Is it raining? Don’t leave your girls standing around. Create or pick a practice plan that keeps them MOVING!

  • Are you coaching 7 year olds or 17 year olds? The 7 year olds need more down time. Longer lines in drills are better for them.

    Choose 1-2 Key Coaching Points for the younger players. Choose more for older and more advanced players.

  • Yes they take up a lot of time! But they prevent injury, allow for team bonding time and do more good than bad. I promise!

  • Start your practice with a stick skill drill. The girls need to warm their sticks up.

virtual practice planner

Practice Plan Templates

Below, we have blank practice plan and suggestion templates:

Practice Planning
Blank Practice Plan Template
Practice Plan Suggested Template
90 Minute Practice Plan Example
2 Hour Practice Plan Example

practice plans

Featured
Small Offensive Specific Training Session

Small Group Practice

1v1 FOCUS: 1

Work on 1v1s.

SHOOTING FOCUSED: 1

Work on shooting.

PLAYER UP: 1

Focus on uneven numbers.

BACK TO BASICS: 6

Hidden Fitness Practice 2

BACK TO BASICS: 5

Hidden Fitness Practice

BACK TO BASICS: 4

Touches on everything

BACK TO BASICS: 3

Stay Focused, Goalie!

BACK TO BASICS: 2

Shooting in the 8m

BACK TO BASICS: 1

Passing, Spacing & Gbs