Weekly Practice Plans
Check out our practice plans each week. The newest plans are at the bottom.
Click this image to learn how to use our practice plans to best suit you and your team.
Defense and Goalie Foused
Double Team Focused
Team Bonding and Fun Focused
Goalie and Backer Zone Introduction
Backer Zone Introduction Part 2.
Back to Basics Practice Plan
Back to Basics Part 2 Practice Plan
Uneven Numbers Focus
High Energy Practice Plan 1
High Energy Practice Plan 2