Inside Lacrosse Week 2

A SMALL GAME FOCUSED WEEK

Here's what you missed:

DRILL:

PRACTICE PLANS:

This week highlights very important lacrosse skills!

WLD Weekly Drill:

We posted our Drive the Seam Drill which highlights:

  • Attack

    • Driving the Seam

    • Decision Making

    • Making good passes out of a Double

  • Defense

    • Double Teams

    • Commitment and Communication

    • Recovering in the 8m

Use this drill to get both Offense and Defense working on the small skills.

WLD Weekly Practice Plan:

We shared our Practice Plan 1.2 which focuses on Defense and Goalie work.

This practice starts out with a Partner Passing Sequence for the field players and the Card Game for the Goalies.  They move into a clear drill (Four Spot Clear Drill) and then break into a half field, game-like goalie drill (WDNT Goalie Drill* or Advanced WDNT Goalie Drill*).  Click here to view the rest of the drills that we've added to the practice plan this week.

Ps. The WDNT Goalie Drill* or Advanced WDNT Goalie Drill* is our FAVORITE drill! 

Kara Sanford