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Drills, Skills, Strategy

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We've added a handful of free drills, skills and strategies on this page for you. We've also emailed you the link so you can revisit this page again. We're so glad you're here!

⭐️ Part 1: Drills

Below are a few of our favorite drills, hand-picked to get you started. Inside womenslaxdrills.com, you’ll find over 200+ drills organized into Pathways, where you can quickly access the right tools for your team's age, level, and goals.

⭐️ Part 2: SKILLS

Here are a few handpicked skills to support your upcoming season. Inside our platform, you’ll find more advanced techniques for experienced players and simplified fundamentals for beginners tailored to meet every level of play. For our free space, we chose a small variety.

⭐️ Part 3: Strategy

Each Pathway includes a range of strategic options tailored to your team’s level. In this free sample, you’ll find a simple but powerful philosophy from Emily Boissonneault of Canada Lacrosse and Pitt Lacrosse. If you’re looking for offensive sets, defensive zones, and bite-sized coaching insights like this one from Emily Boissonneault, each full Pathway has you covered.