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Womens Lax Drills
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Competitive 2v2 Groundballs
Competitive 2v2 Groundballs
Kara SanfordNovember 3, 2020CC, Drills Comment
Goalie Wall Warm Up Summary (By Mira Shane)
Goalie Wall Warm Up Summary (By Mira Shane)
Kara SanfordNovember 3, 2020CC, DrillsComment
Quick Whistles Summary (by Taylor Cummings)
Quick Whistles Summary (by Taylor Cummings)
Kara SanfordNovember 3, 2020CC, Drills Comment
Pick the Picker Summary
Pick the Picker Summary

Shooting and feeding off of 8m picks.

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Kara SanfordNovember 2, 2020CC, Drills Comment
Dodge Shuttle Summary
Dodge Shuttle Summary

Emphasis on dodging during a stickwork drill.

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Kara SanfordNovember 2, 2020CC, Drills Comment
3v2 Flip Summary
3v2 Flip Summary

This is a fun and dynamic drill.

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Kara SanfordNovember 2, 2020CC, DrillsComment
Inside Lacrosse Week 3
Inside Lacrosse Week 3
Kara SanfordJanuary 18, 2018
Inside Lacrosse Week 2
Inside Lacrosse Week 2
Kara SanfordJanuary 9, 2018
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