Coaching More Mindfully
✅ This live training has already taken place. Here's a sneak peak of what Emily taught:
Mindfully Navigating Emotion
🥍
Emily is the owner of Perrin Wellness and Performance where she works with athletes and coaches. She specializes in putting unique and individual programming together that encompasses all three modalities to help athletes & coaches enhance their performance.
“When we help athletes address their health in an all encompassing way using these techniques and tools we set them up to reach peak performance and maintain it.”
Emily is going to guide us through a series of 3 one hour zoom training sessions so we are well equipped to help our student athletes and learn to coach more mindfully.
You can learn more about Emily and Perrin Wellness and Performance here.
What Coaches Will Learn From These 3 Trainings:
Understand common mental health challenges athletes face (stress, anxiety, burnout, confidence loss)
Learn coach-specific warning signs to watch for in behavior, performance, and communication
Create a team culture that normalizes mental health conversations
Use language that builds confidence rather than fear or shame
Teach simple in-practice tools for emotional regulation and focus
Manage mistakes, playing time conversations, and performance slumps with empathy and clarity
Support athletes through injury, recovery, and identity shifts
Balance accountability with compassion
Join Hamilton head women’s lacrosse coach Kailly Kelly for a 60-minute live office hour training designed for coaches and players looking to learn, grow, and ask real questions. This interactive session offers direct access to Coach Kelly’s experience in program building, player development, and leadership, with open Q&A throughout the hour.
Learn proven season planning strategies, team culture development for players and parents, and effective lacrosse practice drills using a constraints-led approach — plus free lacrosse training designed to improve decision-making and game performance.
Learn how to structure effective lacrosse practices, keep every player learning regardless of skill level, and improve team communication across varying lacrosse IQ to maximize development, efficiency, and overall performance.
Join Bryant University Assistant Coach Hannah Delahaye, former Towson University standout, for a coaching-focused session on “Moving the Ball Around the Arc and Attacking Gaps.” This training will help coaches enhance offensive efficiency through better ball pace, timing, and decision-making. Learn how to teach your players when to attack versus pass, build confidence and leadership on offense, and apply advanced concepts like man-up/man-down strategies and two-man play to create dynamic scoring opportunities. Perfect for coaches looking to elevate their team’s offensive IQ and execution.
Learn how to start a successful lacrosse program with Coach Morgan Radners, head coach at Northwood University and the Armenia Women’s National Team. In this live training, Coach Radners shares proven strategies for organizing, recruiting, and building sustainable teams from the ground up—perfect for coaches and community leaders looking to grow the game.
Join Brittney Morris this October for a focused training on Defensive Zone vs. Man Defense — learn when to use it, how to apply it, and how to drill it for stronger, smarter team defense.
Summer Camp 2025 event #4! Join us as we host a panel of college coaches and get their insight on the recruiting process.
Summer Camp 2025 event #3! Learn how to support your athletes mentally throughout the recruiting process.
Summer Camp 2025 event #2! Learn how to make an impactful practice even with small numbers.
This is a training we all need to hear. Join us as we kick off Summer Camp 2025 with Morgan's Message - Mental Health Challenges: Warning Signs and How to Take Action.